On the occasion of World Heart Day, actress Shilpa Shetty Kundra was roped in to spread awareness about heart health by Saffolalife at an event. She was also joined by chef Kunal Kapoor and MTV VJ Cyrus Sahukar. She opened up on her morning diet plan at the event and we are sure her fans would be eager to know the secret of her gorgeous figure.


“I have a very balanced meal plan. I just eat depending on what I feel like on that day but I make sure it’s balanced. Like some days it’ll be porridge with almonds and a dash of milk with coconut sugar, some days it’s a five seeded toast with unsalted almond butter, with Chia seeds and bananas. Some days it’s upma and some days it’s just two eggs in any style. So, it really depends on my mood. It also depends on what time of the day you wake up. My mornings start at 6am. So you tend to get slightly peckish around 10:30am. I have a porridge or a muesli at 7am and then a pre-lunch snack at 10:30am-11am and then I have my lunch at 12:30.”

Her diet plan is surely giving us some early morning goals, what do you think guys?

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